There are different types of dysmenorrhea. Chinese medicine can help you prescribe the right medicine to treat it.

　　In daily life, many women will experience the symptoms of dysmenorrhea during menstruation, and dysmenorrhea has become a very common symptom. There are many types of dysmenorrhea, and we should prescribe the right medicine and use different methods to treat dysmenorrhea. Let’s take a look in detail below!

　　Different types of treatments for dysmenorrhea

　　Cold coagulation and blood stasis type

　　Literally understood as the cold coagulation and blood stasis type, cold air in the body invades the body and causes qi and blood to flow slowly. If the qi and blood throughout the body are not smooth, we are prone to symptoms of dysmenorrhea. The main symptoms are cold pain in the lower abdomen and low menstrual flow during menstruation. At the same time, the color of menstrual blood is relatively dark, and there are also blood clots in the menstrual blood.

　　In fact, the cold coagulation and blood stasis type is the so-called cold constitution. If we want to relieve the trouble of dysmenorrhea, we must do a good job in warming the menstruation, dissipating heat, removing blood stasis and relieving pain. In addition to hot compresses, we can also use traditional Chinese medicine to regulate the condition. For example, Chinese herbal medicines such as angelica root, mugwort leaves, cinnamon twigs, etc. can help us relieve the symptoms of dysmenorrhea.

　　Angelica brown sugar water

　　What I recommend here is Angelica Brown Sugar Water. Friends with a constitution of cold coagulation and blood stasis may wish to drink more Angelica Brown Sugar Water, which can effectively relieve the symptoms of dysmenorrhea. Angelica sinensis is one of the common traditional Chinese medicines in daily life. It has the functions of nourishing blood, regulating menstruation and relieving pain. At the same time, Angelica sinensis also has the effects of anti-cancer, anti-aging and improving immunity.

　　We can add an appropriate amount of angelica and mugwort to a pot and boil it with water. When it is almost cooked, just add a small amount of brown sugar. Angelica brown sugar water is not only sweet and delicious, but also has the effect of warming the stomach and uterus.

　　Qi stagnation and blood stasis type

　　In addition to menstrual pain, women with qi stagnation and blood stasis are often accompanied by abdominal distension and irregular bowel movements. In addition, patients may also experience symptoms such as premenstrual swelling and pain, poor blood circulation, dark complexion, dry skin, and blood clots during menstruation.

　　To relieve dysmenorrhea caused by qi stagnation and blood stasis, it is necessary to circulate qi and resolve stagnation. Erpimi, which is mainly made of grapefruit and tangerine peel, is a good choice. Remove the flesh from 1 grapefruit, peel it, chop it into small pieces, put it into a sand bottle together with 60 grams of tangerine peel, add an appropriate amount of white wine, and soak it for 6 hours. After boiling, add 1 pound of honey and mix well. Take two spoons each morning and evening or drink it with water.

　　Qi and blood deficiency type

　　Many female friends usually appear pale. In fact, this is a sign of insufficient qi and blood. Insufficient qi and blood can also cause dysmenorrhea. The main symptoms are dull pain in the lower abdomen before and after menstruation, less menstrual flow, lighter menstrual blood, and symptoms such as dizziness and heart palpitations.

　　In order to bid farewell to the trouble of dysmenorrhea, people with weak Qi and blood must do a good job in replenishing Qi, nourishing blood and harmonizing pain. Ingredients such as astragalus, ginseng, ginger, longan, etc. can help us regulate this type of dysmenorrhea symptoms. You can usually eat these ingredients in a clever combination.

　　Angelica ginseng soup

　　Angelica and ginseng soup is a common and important soup. Both angelica and ginseng are good for nourishing blood and qi. Angelica can nourish yin and ginseng can maintain vitality. We only need to prepare 2 qian of ginseng and angelica root, and then add an appropriate amount of ginger and jujube and decoct it in water. The effect of relieving pain and warming the uterus is particularly good.

　　Damp heat accumulation type

　　Patients with damp-heat accumulation type will experience lower abdominal pain and burning sensation before or during menstruation. They may also have dark red menstruation, thick and lumpy menstruation, or thick yellow leucorrhea and itching when no menstruation.

　　Desmodium tea and Yinchuan hawthorn tea can reduce dampness, activate blood circulation, and remove blood stasis, and are more suitable for women with dysmenorrhea due to accumulation of dampness and heat. Desmodium tea requires 20 grams of Desmodium and 12 grams of turmeric. Wash them and put them in a pot, add water to boil, add honey, and drink instead of tea; Hawthorn tea requires 20 grams of Yinchen, 10 grams of hawthorn, and 15 grams of silver flowers. Put them all into the pot, add water to boil, then add brown sugar, and drink in portions.