Benefits of eating mung beans in summer to clear away heat and detoxify

　　Three major effects of mung beans

　　1. Clear heat: Eating mung beans can relieve heat

　　First of all, the most well-known thing is that mung beans can clear away heat. In the summer when the sun is scorching and the heat is scorching, drinking a few bowls of cold mung bean soup will relieve thirst and make you feel refreshed. Why do mung beans have such good effects?

　　However, saying that mung beans can clear away heat does not only refer to "summer heat". The meaning of "summer heat" is too narrow and can only refer to summer. Mung beans are eaten regardless of the season. As long as there is "fire" in the body, then mung beans can be used to get rid of it. Just like "moistening dry heat", what is "dry heat"? From a medical point of view, it means that there is dry fire in the body, such as red and swollen eyes, sore gums, sore throat, tinnitus or nosebleeds, etc. The dry fire damages the body fluids, which is usually called internal heat.