Four health-preserving teas for beautiful skin

　　Let’s teach you how to make several simple and practical health tea drinks:

　　1. Wolfberry and chrysanthemum eyesight-improving tea:

　　Method: Prepare some chrysanthemums, some wolfberries, appropriate amount of rock sugar, heat the washed wolfberries and chrysanthemums blister Open, add rock sugar and let it settle for a few minutes.

　　Efficacy: Drinking chrysanthemum and wolfberry soaked in water together has the effect of clearing the liver and improving eyesight. It is the best choice for office workers who face computers for a long time.

　　2. Detoxifying beauty tea:

　　Method: Brew green tea, roselle, peach blossom, lemon lemon and tangerine peel in boiling water.

　　Efficacy: Green tea can resist aging and resist free radicals, while rosella inhibits the production of melanin, eliminates spots and whitens. It is an excellent beauty product.

　　3. Slimming tea:

　　Method: Prepare chrysanthemums, hawthorns, lotus leaves, lemon slices, and brew them with boiling water.

　　Efficacy: Lotus leaves and lemons have good weight loss effects, and lemons also have whitening effects.

　　4. Lavender tea:

　　Method: Soak some lavender and rosemary in hot water.

　　Efficacy: Refreshing and tranquilizing. These two scented teas can very well improve sleep and play a certain auxiliary role in the treatment of insomnia.