Kidney-tonifying recipe for men: How to make diced chicken with walnuts

　　How to make walnut chicken

　　1． Cut the chicken into cubes, soak the walnut kernels in boiling water, peel off the skin, and fry in warm oil until thoroughly fried. egg Remove the egg yolk and leave the egg white. Mix the diced chicken with salt, cooking wine, pepper noodles, egg white and wet starch thoroughly. Mix salt, monosodium glutamate, sugar, pepper noodles, chicken broth and sesame oil into juice and set aside.

　　2. Heat an iron pan, pour in lard, when the lard is 50% hot, add diced chicken and fry until cooked, take out and drain off the oil. In addition, put 50 grams of cooked lard in the iron pot, add onions, ginger, and garlic and stir-fry. Add the diced chicken to the pot, then pour the mixed juice into the pot, then add walnuts and stir-fry evenly, and serve.

　　Features: Warming and nourishing kidney yang, moistening intestines and laxative. It is suitable for those with insufficient kidney yang and weak large intestine conduction. healthy When people take it, it has the effects of preventing disease, strengthening the body, and prolonging life.

　　Nutritional analysis of chicken breast meat:

　　Chicken has a high protein content and is easily absorbed and utilized by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. At the same time, chicken is beneficial to the five internal organs, replenishes deficiency, strengthens the stomach, strengthens muscles and bones, activates blood circulation and unblocks collaterals, regulates menstruation, and stops leucorrhea.

　　Chicken breast meat is suitable for:

　　It can be consumed by the general population.

　　1. It is more suitable for the elderly, sick and infirm people to consume. People who are obese or have weak gastrointestinal function, and are worried about diabetes or arteriosclerosis should eat more chicken breasts.

　　2. cold People with fever, strong internal fire, heavy phlegm and dampness, and people suffering from heat poisonous boils should not eat it.

　　Therapeutic effects of chicken breast:

　　Neutral, warm, sweet, enters the spleen and stomach meridians；

　　It has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, strengthening muscles and bones, and adding essence.；

　　Malnutrition, chills, dizziness, palpitations, fatigue, Irregular menstruation、Postpartum Little milk, anemia It has a very good therapeutic effect on people with weakness such as lack of food, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus.