How to treat severe premature ejaculation within a few seconds

Severe premature ejaculation can be improved through behavioral training, drug treatment, psychological intervention, local anesthetics, and traditional Chinese medicine conditioning. Premature ejaculation is usually caused by excessive penile sensitivity, prostatitis, psychological stress, hormone imbalance, abnormal nerve conduction and other reasons.

1. Behavior training:

Reduce penile sensitivity through the stop and squeeze method. During sex, when you feel that ejaculation is approaching, pause or gently press the glans, and continue after the excitement subsides. Long-term persistence can gradually extend the ejaculation latency period, which requires the cooperation of a partner.

2. Drug treatment:

Selective serotonin reuptake inhibitors such as dapoxetine and paroxetine can modulate neurotransmitters and prolong ejaculation time. Alpha-blockers such as tamsulosin can reduce genitourinary sensitivity. The medicine must be used under the guidance of a doctor.

3. Psychological intervention:

Anxiety and stress can worsen premature ejaculation symptoms. Cognitive behavioral therapy can correct misconceptions and relieve operational anxiety. Participating in therapy together as a partner can help establish a positive interaction model and reduce the psychological burden.

4. Local anesthetic:

Topical anesthetics such as lidocaine gel can reduce sensitivity of the glans. It needs to be applied and washed 20 minutes before sexual intercourse to avoid excessive anesthesia that affects the partner's feelings. Long-term use may cause dependence.

5. Traditional Chinese Medicine conditioning:

Prescriptions such as Jinsuo Gujing Pills can be used for premature ejaculation with weak kidney qi, and Guipi Decoction is suitable for those with heart and spleen deficiency. Acupuncture at acupuncture points such as Guanyuan and Shenshu can regulate the function of the reproductive system. Treatment needs to be based on syndrome differentiation and adjusted in conjunction with daily routine.

It is recommended to maintain a regular sexual frequency and avoid excessive masturbation. You can perform daily Kegel exercises to enhance pelvic floor muscle control, and eat more oysters, nuts and other foods rich in zinc and magnesium. Wear loose underwear to reduce friction and stimulation, and fully arouse through foreplay before intercourse. If accompanied by symptoms such as frequent urination and perineal distension and pain, chronic prostatitis needs to be diagnosed. Premature ejaculation caused by organic diseases needs to be treated for the original disease. By establishing reasonable sexual expectations, most patients can achieve significant improvement through systemic treatment.