What items and contents are included in hair health care

From daily self-care to targeted hospital adjustments to medical-grade intervention, hair health care covers the entire chain from cleaning, nourishing to problem repair. It is far from as simple as "wash your hair and apply some conditioner" as everyone thinks.

Everyone has been arguing about the frequency of hair washing for several years, and there is still no unified standard answer. People with oily hair will feel itchy if they don’t wash their hair for a day, and their hair will stick to the scalp. Naturally, they feel comfortable if they wash every day. People with dry and sensitive scalps have tried washing every day, and their dandruff is floating and their scalp is tight. They insist that washing 2-3 times a week is the best way. In fact, it is essentially to match your scalp condition. It is the same logic as using different skin care products for oily and dry skin. Many people rub their hair vigorously with a dry towel after washing, just like wiping a kitchen countertop. The hair cuticles are raised by rubbing, and in the long run, the ends of the hair become split and feel as rough as hay. I had a friend who rubbed the hair like this all year round, and the ends of the hair became dry. I had to get a big haircut every two months. Later, I used a hair drying cap to gently press and absorb water. I blew my hair at a constant temperature of 40 degrees until it was 80% dry. I applied some hair care oil to the ends of my hair and let it dry naturally. I haven’t cut my hair for more than two months and there are no split ends at the end.

If you have adjusted your daily habits and still have problems, such as repeated dandruff that cannot be eliminated, oily hair that makes you comb it out half a day after washing, or hair that falls out every time you comb your hair and the gaps become wider, you can consider finding a professional hair care agency to make targeted adjustments. After going there, the first step is to do a high-definition scalp test. It will be magnified dozens of times to see if you have scalp inflammation and whether the hair follicles are blocked by oil plugs. Then you can choose the corresponding items. For example, if the oil blockage is severe, do a deep scalp cleansing to dissolve the hard oil at the entrance of the hair follicles and clear it. If the scalp is red and itchy, soothe and replenish it. If you have hair loss, you can also do hair follicle nutrient infusion to replenish the hair roots with enough trace elements. Some people say that hospital care is an IQ tax. This is not entirely true. If you just have ordinary dry hair, you can usually apply some hair mask at home to improve it. There is really no need to spend hundreds of dollars to go to a store for care. However, if you already have early signs of androgenetic alopecia or seborrheic dermatitis, the targeted care of the hospital can help you nip the problem in the bud, which is much more cost-effective than delaying the hair follicles to completely necrotic and only having to transplant hair.

If there are clear pathological hair problems, such as patchy alopecia areata, hair cracks that have doubled in width in half a year, or a red rash on the scalp that makes it so itchy that you can't sleep, stop thinking about relying on hair care or hospital care to solve it. You must go to a dermatology or hair specialist for medical-grade maintenance intervention. I once met a girl who had just worked for two years. After working overtime for more than half a year, she suddenly became bald on the top of her head. She bought a hair growth serum from an Internet celebrity and applied it for two months, but it didn't work. She went to the hospital to find out that it was stress alopecia areata. The doctor prescribed topical glucocorticoids and weekly microneedle treatment. After more than three months, small fuzz grew on the bald area. For more severe androgenetic alopecia in the middle and late stages, you can also follow the doctor's advice to use minoxidil, finasteride, or perform PRP hair follicle nutrition injections. These are all medical-grade maintenance categories, and ordinary beauty salons are not qualified to operate them.

In fact, hair care and skin care are the same. Daily care with steady flow is much more effective than high-priced items that are rushed. Don’t wait until you are holding a lot of fallen hair to remember to protect it. Then it will be a lot of effort.