Protect against radiation during pregnancy How to protect against radiation during pregnancy

　　Almost all expectant mothers are frightened when talking about radiation, because radiation can affect fetus Normal growth and development, especially many female I feel that the body's resistance is worse after pregnancy and it is more susceptible to the threat of radiation. So how can we prevent radiation after pregnancy?

　　1. Don’t let electrical appliances cluster together

　　Don't keep all household appliances in one place or use them together at home. In addition, it is recommended not to place common electrical appliances such as TVs, computers, and refrigerators in the bedroom. This will at least ensure that sleep time is not affected by radiation.

　　2. Don’t turn your back to the computer

　　Studies have found that the back of the computer has the strongest radiation, followed by the left and right sides. Therefore, pregnant women should try not to stand on the back or sides of the computer.

　　3. Try to turn off the power when electrical appliances are not in use.

　　If you want to suspend the use of electrical appliances, it is recommended not to leave the appliances on standby for a long time, but to turn off the power supply to reduce radiation accumulation.

　　4. Put more water in front of the computer

　　Research has found that water can absorb electromagnetic waves. It is recommended to use glass bottles or plastic bottles to put a few bottles of water next to the computer. Remember not to use metal containers.

　　5. Don’t be in a hurry to answer the phone

　　Mobile phones produce the most radiation when they are first connected. Therefore, it is recommended not to rush to listen after the mobile phone is connected. At the same time, you should also be careful not to talk on the mobile phone for a long time. You should not carry the mobile phone with you for a long time, especially on the abdomen, and do not put the mobile phone on the bedside.

　　6. Drink two cups of green tea every day

　　British scientists have found through research that drinking two cups of green tea a day can help the body resist the harm of computer radiation.

　　7. Control Internet time

　　It is recommended that expectant mothers control the time they spend online every day and stay away from the TV as much as possible.

　　8. Use electric blankets with caution

　　Electric blankets are also an important source of radiation. The electromagnetic waves they generate after being powered on will affect the baby's central nervous system. nerve system, and may even cause fetal malformations.

　　9. Eat more collagen-rich foods

　　Collagen in food contains an adhesion effect that can expel radiation from the body. Therefore, it is recommended that pregnant women eat foods rich in collagen, such as pig skin, pig's feet, seaweed, kelp, rape, mustard greens, cabbage and other cruciferous vegetables.

　　10. Place radiation-proof food in front of the computer

　　For example, plants such as cacti and prickly pear can help absorb radiation and release carbon dioxide and oxygen.

　　Although radiation is harmful to the human body healthy Extremely large, but it does not necessarily mean that frequent exposure to radiation sources will definitely cause fetal malformations. In fact, expert research has found that the use of computers by pregnant women has not had any adverse effects on the growth and development of the baby. Pregnant women can use computers normally because the electromagnetic radiation such as X-rays, ultraviolet rays, infrared rays, and electromagnetic fields generated by computers during operation are actually lower than the requirements and values ​​of current international health standards. It is absolutely safe for fetuses. (Special article for 99 Health Network (www.99.com.cn), please indicate the source if you need to reprint. )