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Why should pregnant women eat brown sugar and eggs?

Asked by:Anastasia

Asked on:Apr 01, 2026 02:21 PM

Answers:1 Views:369
  • Elf Elf

    Apr 01, 2026

      Because brown sugar is warm, it can strengthen the spleen, warm the stomach, and prevent anemia , nourishing Postpartum Blood loss and other effects. In addition, brown sugar contains more nutrients, such as carotene, vitamin B2, calcium, iron and other trace elements than white sugar. Pregnant women in the second trimester of pregnancy are very necessary to supplement these nutrients.

      egg Eggs are rich in protein, and eggs are an essential food for pregnant women to supplement protein. Eating 2-3 eggs every day during pregnancy has a strong effect on promoting the perfection and development of various organs of the fetus.