What should I do if my testicles accidentally hurt?

Accidental testicular pain can be relieved by rest and observation, cold compress treatment, posture adjustment, drug treatment, medical examination, etc. Testicular pain may be related to trauma, inflammation, varicocele and other factors.

1. Rest and observe

For testicular pain caused by slight impact or squeeze, it is recommended to stop the activity immediately and rest in bed. Avoid sitting for long periods of time or exercising strenuously, and wait for 1-2 hours to see if symptoms are relieved. During this period, the scrotum can be elevated to reduce the feeling of swelling. If the pain continues to worsen, you need to seek medical attention in time.

2. Cold compress treatment

Within 48 hours after trauma, you can wrap an ice pack in a towel and apply cold compress to the affected area for 15-20 minutes each time, repeating at 1-hour intervals. Low temperature can constrict blood vessels and reduce swelling, but direct contact with the skin should be avoided. If skin numbness occurs, stop immediately.

3. Adjust posture

Choose loose and breathable underwear to avoid compression, sleep on your back with pillows under your knees. People who sit for long periods of time should get up and move around for 5 minutes every hour, and use pressure-reducing seat cushions when riding. These measures help improve local blood circulation.

4. Drug treatment

For bacterial epididymitis, antibiotics such as levofloxacin tablets and cefixime dispersible tablets can be used as directed by the doctor. Nonsteroidal anti-inflammatory drugs such as ibuprofen extended-release capsules can relieve pain, but should be used with caution in patients with gastric ulcers. Varicocele can be combined with Maizhiling Tablets to improve venous return.

5. Medical examination

Testicular torsion must be ruled out for sudden severe pain accompanied by nausea and vomiting, and the golden treatment time is within 6 hours. Scrotal ultrasound can identify diseases such as orchitis and hydrocele. If fever, hematuria, or pain persists for more than 24 hours, you should seek immediate medical attention from a urology department.

You should avoid perineal impact sports on a daily basis and wear protective equipment when playing ball games. Pay attention to supplementing vitamin C and zinc in your diet, and eat oysters, nuts and other foods in moderation. Conduct a male physical examination once a year, especially for teenagers and people with sedentary occupations. If you experience abnormal pain, do not massage or apply heat on your own to avoid aggravating the injury.