The benefits of Tremella lotus seed soup and the benefits of drinking Tremella lotus seed soup

　　Effects of Tremella Lotus Seed Soup:

　　Tremella is mild in nature, sweet and light in taste, non-toxic, and has the functions of moistening the lungs, promoting fluid production, nourishing yin and nourishing the stomach. It has the functions of replenishing qi and calming the nerves, strengthening the heart and strengthening the brain. It has the functions of "nourishing yin and nourishing the kidneys, moistening the lungs and relieving coughs." "It has the power of harmonizing the stomach and replenishing qi" and is "an essential ingredient for nourishing the lungs and nourishing yin". Health experts even believe that its ability to nourish yin and moisturize the lungs is comparable to that of bird's nest. Because of its high quality and low price, everyone can enjoy it, regardless of the season.

　　Tremella is nourishing but not greasy. It is a good tonic for patients with yin deficiency and excessive fire who cannot be warmed by ginseng antler. It is often used as a health care product for the elderly, weak, chronically ill, and frequently sick people. The ancients believed that white fungus was a nourishing medicine for the lungs and was used to treat lung heat. cough , dry cough, cough with blood and other diseases, it can also be used for gastrointestinal dryness and heat, constipate bleed, Irregular menstruation , as well as arteriosclerosis, hypertension and other diseases.

　　Tremella contains protein, fat, minerals and sugars. Tremella fuciformis protein contains 17 kinds of amino acids, and Tremella fuciformis can provide three-quarters of the amino acids necessary for the human body. Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc. Among them, the content of calcium and iron is very high. In every 100 grams of Tremella fuciformis, it contains 643 mg of calcium and 30.4 mg of iron. In addition, Tremella fuciformis also contains trehalose. Sugars such as pentosan and mannitol have high nutritional value.

　　Functions of Tremella Lotus Seed Decoction:

　　1. Nourish and strengthen Tremella fuciformis contains polysaccharides, which can enhance humoral immunity and macrophage phagocytosis. It not only has anti-infection function, but also promotes bone marrow hematopoiesis and anti-radiation. The polysaccharides contained in Tremella fuciformis and the trace elements such as selenium can enhance the body's anti-tumor immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

　　2. It can moisturize the intestines and relieve constipation. Tremella fuciformis contains a lot of colloids and has a strong lubricating effect. Regular consumption can take most of the toxins out of the body. right elderly Effective for constipation. Therefore, the elderly should eat more Tremella fuciformis.

　　In addition, Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Regular consumption of white fungus can improve the mood. Lung function, reducing blood cholesterol and triglycerides in some patients with hyperlipidemia.

　　3. Tremella fuciformis, which moistens the lungs and relieves cough, is a good medicine for treating tuberculosis (tuberculosis) cough and vomiting blood in ancient times. The climate is dry in autumn and winter. It can easily cause dry cough, so you should eat more Tremella fuciformis.

　　Special tips:

　　1 Tremella fungus and black fungus are both edible fungi with similar appearance but different colors. Their nutritional value is also different. Tremella fungus and black fungus are both very good foods, rich in soluble dietary fiber, which can help the body lower blood lipids. And the fungal polysaccharides contained in it are beneficial to improving the body's immunity. Black fungus is better at lowering blood lipids, anti-thrombosis and preventing constipation, and it also contains more iron than white fungus. But Tremella fungus has the effect of moistening the lungs and nourishing yin.

　　2. When purchasing, white fungus should be dry, white and slightly yellow in color. Big flowers. Those with luster and thick gel are top grade. If the color is too white, it is often processed and bleached. If the color is yellow and dark, it has been stored for too long and should not be purchased.

　　3 Tremella should be used warm blister hair. After soaking, the undeveloped parts should be removed, especially those that are light yellow.

　　4 Rock sugar and white fungus have high sugar content and should not be eaten before going to bed to avoid increasing blood viscosity.