3 common mistakes women make when suffering from dysmenorrhea and pain relief

　　But then again, Dysmenorrhea In addition to making your lower abdomen hurt when you have an attack swelling and pain , waist and leg soreness, pale face, cold sweat, and even body cramps, it can also cause pelvic organ disease, uterine fibroids wait Gynecology disease。

　　In fact, dysmenorrhea, like toothache, is a "not a disease". As long as you take good care of it and take care of it, "dating" can be easy.

　　Dysmenorrhea is a syndrome

　　Many people think that dysmenorrhea is stomach pain. In fact, in addition to abdominal distension, cold pain, burning pain, stinging pain, dull pain, falling pain, colic, and spasmodic pain, the pain will also spread to the waist, back, chest and other parts of the body, such as breast swelling and pain, chest tightness and irritability, headache, dizziness, nausea and vomiting, and stomach pain. diarrhea , is also very common. In addition to physical discomfort, there are also a series of psychological depression problems, such as palpitation and insomnia, nausea and vomiting, sweating, boredom and irritability, etc.

　　Three major misunderstandings about dysmenorrhea

　　1. Take medicine based on experience

　　Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. The former is caused by physiological obstruction, and the latter is caused by different genital tract organ lesions. No matter what kind of pain, medication should be taken under the guidance of a doctor. Especially secondary dysmenorrhea, if the medication is not used properly, it may cause serious harm. Even dysmenorrhea caused by the same reproductive organ disease has different causes, and there may be great differences in the types and dosages of medications, which cannot be generalized. For example, your friend's dysmenorrhea may be as severe as yours, but she may be relieved by taking some anti-inflammatory and analgesic tablets, but it may not be cured by you, and there may be side effects.

　　2. Dysmenorrhea will heal automatically

　　many female I had had primary dysmenorrhea before, but it naturally improved or even disappeared after marriage. When they suffer from menstrual cramps again, they think it doesn't matter, just endure it and it will pass, and they will get better naturally after a while. In fact, primary dysmenorrhea has no underlying cause sexually transmitted diseases Most of them may get better and disappear naturally. Secondary dysmenorrhea usually occurs after marriage and has obvious organic lesions. If the underlying disease is not treated, dysmenorrhea will not only not get better, but will gradually worsen and even cause serious complications.

　　3. Removal of diseased organs will cure the disease once and for all

　　some suffer from endometriosis Women with difficult-to-treat diseases such as uterine fibroids, uterine fibrosis, and pelvic congestion syndrome often want to undergo surgery to remove diseased organs because of severe or persistent dysmenorrhea, thinking that this will solve the problem once and for all. However, every organ in the human body has its own role, especially the reproductive organs, which have their own irreplaceable functions. Premature removal may cause some hidden problems. Therefore, unless it is a last resort, do not ask for surgery to remove diseased organs. Although some diseases are difficult to cure, it is basically possible to control the condition and reduce or even eliminate the pain symptoms. Therefore, choosing the right treatment method is the key. Taking painkillers is definitely a way to quench thirst. In addition to relieving the symptoms at the time, it cannot treat the underlying condition. The more suitable method is physical therapy, such as hot compresses. Some thermal patches are only about the size of a palm, and the temperature is maintained at 43°C, which is the most comfortable during menstrual cramps. At the same time, it can be kept warm for 8-10 hours, ensuring that you will have no pain at all.