Health Steward Q&A Women’s Health

What's the matter with blood clots during menstruation?

Asked by:Chimera

Asked on:Apr 17, 2026 02:59 AM

Answers:1 Views:588
  • Mermaid Mermaid

    Apr 17, 2026

    Blood clots during menstruation may be related to factors such as hormone fluctuations, abnormal uterine contractions, rapid endometrial shedding, uterine fibroids, or endometriosis. It can be relieved by applying heat to the abdomen, adjusting diet, and taking medications.

    1. Hormone fluctuations

    Changes in estrogen and progesterone levels during the menstrual cycle can cause the lining of the uterus to shed unevenly and form blood clots. This condition is usually accompanied by increased menstrual flow but no other discomfort. It is recommended to avoid raw and cold foods and drink brown sugar ginger tea appropriately to help relieve symptoms.

    2. Abnormal uterine contractions

    When uterine contraction is weakened, menstrual blood is not discharged smoothly and tends to clot. It is common in people who have been sedentary for a long time or have a weak constitution, and may be accompanied by a feeling of bloating in the lower abdomen. Gentle lower abdominal massage can be performed to promote blood circulation.

    3. The endometrium sheds too quickly

    When large chunks of the endometrium are shed, the fibrin does not have time to completely dissolve and a blood clot forms. This situation usually occurs two days before menstruation and is a physiological phenomenon. Maintaining moderate exercise helps menstrual blood drain smoothly.

    4. Uterine fibroids

    Submucosal fibroids may change the shape of the uterine cavity and cause menstrual blood to be retained and clotted. It is often accompanied by symptoms such as prolonged menstruation and increased menstrual flow. After diagnosis, Chinese patent medicines such as Guizhi Fuling Capsules and Dane Fukang Decoction can be used according to the situation.

    5. Endometriosis

    Ectopic endometrium can cause inflammation and abnormal bleeding, and blood clots may be mixed with tissue fragments. It is usually accompanied by severe dysmenorrhea and needs to be confirmed by ultrasound. You can use Sanjie Analgesic Capsules, Dienogest Tablets and other drugs as directed by your doctor to control the condition.

    Daily attention should be paid to keeping warm during menstruation and avoiding strenuous exercise and overexertion. Add iron-rich animal liver, spinach and other foods to your diet to supplement the nutrients lost due to menstrual blood. If blood clots continue to appear and are accompanied by severe abdominal pain, menstrual disorders and other symptoms, it is recommended to conduct gynecological examination and ultrasound diagnosis in time to rule out organic diseases. Maintaining a regular schedule and a good attitude can also help maintain a stable menstrual cycle.

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