How to recover from uneven echo of myometrium

Uneven echo in the myometrium can be restored by adjusting lifestyle, drug treatment, surgical treatment, etc., and may be related to factors such as adenomyosis, uterine fibroids, and endocrine disorders. It is recommended to seek medical treatment promptly to identify the cause of the disease and provide targeted treatment under the guidance of a doctor.

1. Adjust your lifestyle

Maintain a regular schedule and avoid staying up late and overexerting yourself. Carry out appropriate aerobic exercise, such as walking, yoga, etc., 3-5 times a week, for about 30 minutes each time. Increase the intake of fresh vegetables and fruits in the diet and reduce high-fat and high-sugar foods. Pay attention to keep warm and avoid catching cold, especially during menstruation, avoid contact with cold water.

2. Drug treatment

For uneven echoes caused by adenomyosis, you can use ibuprofen sustained-release capsules to relieve pain as directed by your doctor, or use dienogest tablets to inhibit intimal hyperplasia. Patients with uterine fibroids can use mifepristone tablets to reduce the size of fibroids under the guidance of a doctor. People with endocrine disorders can use drospirenone and ethinylestradiol tablets to regulate hormone levels.

3. Traditional Chinese Medicine conditioning

Traditional Chinese medicine believes that uneven echo in the myometrium is mostly related to qi and blood stasis. Under the guidance of a professional traditional Chinese medicine practitioner, you can take Guizhi Fuling capsules to activate blood circulation and remove blood stasis, or use Shaofu Zhuyu granules to warm the menstruation and dispel cold. Combined with moxibustion on Guanyuan, Qihai and other acupoints, 2-3 times a week, 15-20 minutes each time.

4. Interventional treatment

For localized adenomyosis lesions, ultrasound-guided radiofrequency ablation may be considered. When uterine fibroids are more than 5 cm in diameter and cause obvious symptoms, uterine artery embolization can be selected. These minimally invasive treatments have less trauma and faster recovery, but the indications need to be evaluated by a professional doctor.

5. Surgical treatment

For patients with adenomyosis who are unresponsive to medical treatment and have severe symptoms, lesion resection may be necessary. When multiple uterine fibroids or fibroids are too large to compress surrounding organs, uterine myomectomy may be considered. For those over 45 years old who have no need for reproduction and whose condition is stubborn, hysterectomy may be chosen after evaluation.

Daily attention should be paid to keeping the vulva clean and avoiding unclean sex. Avoid strenuous exercise and heavy physical labor during menstruation. Perform regular gynecological examinations and ultrasound reviews to monitor changes in the condition. Maintain an optimistic attitude to avoid anxiety affecting endocrine system. If menstrual flow increases, dysmenorrhea worsens, etc., a follow-up visit should be made in time, and the treatment plan should be adjusted based on the review results. Foods rich in phytoestrogens such as soy products and nuts can be added to the diet in an appropriate amount, but not excessive.