May Shrimp, also known as sea rice and Kaiyang, is a famous seafood product. It is a cooked and dried product processed from eagle claw shrimp, wool shrimp, spine tail white shrimp, prawn, etc.
nutritional value
1. Shrimp is rich in nutrients and contains several to dozens of times more protein than fish, eggs, and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest, making it an excellent food for those who are weak and need to take care of themselves after illness;
2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also expand coronary arteries and help prevent hypertension and myocardial infarction;
3. Shrimp has a strong breast-stimulating effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
4. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp can help eliminate "jet lag" caused by jet lag;
5. Shopee has a sedative effect and is often used for treatment nerve Weakness and autonomic nervous system disorders;
6. elderly Regular consumption of dried shrimps can prevent osteoporosis caused by calcium deficiency; adding some dried shrimps to the meals of the elderly is good for increasing appetite and improving physical fitness.
Edible effect
Dried shrimp is sweet, salty, and warm in nature; it has the effects of nourishing the kidneys, strengthening yang, regulating qi, and appetizing.
Applicable people
Can be consumed by the general population
1. Middle-aged and elderly people, pregnant women, patients with cardiovascular disease, Kidney deficiency Impotence、male It is especially suitable for people with infertility and weak waist and feet;
2. People with chronic illnesses, those who are experiencing heat, the elderly suffering from allergic rhinitis, bronchitis, recurrent allergic dermatitis, and those suffering from skin People with scabies should not eat this product.
