A complete list of foods that help men bid farewell to impotence

　　Chinese chives

　　Leeks are also called qiyangcao, lazy cabbage, longevity leek, flat cabbage, etc. Leeks have been mentioned in the poems of many famous poets in ancient my country, such as "The night rain cuts the spring leeks, and the new cooking room has yellow beams" by the Tang Dynasty poet Du Fu; the Song Dynasty poet Su Shi's "The east wind gradually feels cold, the green artemisia and yellow leeks test the spring dishes". It can be seen that leeks have been loved and valued by the Chinese people since ancient times. Leeks are not only tender and delicious, but also rich in nutrients. According to analysis, every 500 grams of leeks contains more than 10 grams of protein and 3 grams of fat. 0 g, carbohydrates 19 g, calcium 280 mg, phosphorus 225 mg, iron 6. 5 mg, vitamin C 95 mg, carotene 17. 5 mg (the highest content among leafy vegetables, except broccoli).

　　Modern medical research has proven that leeks, in addition to containing more fiber, can increase gastrointestinal motility and have a beneficial effect on habitual bowel movements. constipate In addition to being beneficial and important in preventing intestinal cancer, it also contains volatile oils and sulfur-containing compounds, which can promote appetite, sterilize and lower blood lipids. Therefore, for Hyperlipidemia、coronary heart disease Beneficial to patients. Leek is also a traditional Chinese medicine and has been widely used since ancient times. "Compendium of Materia Medica" writes: "Leeks warm the middle and reduce qi, tonify deficiency, harmonize the internal organs, make people eat, and benefit yang. ”"Compendium of Materia Medica" also says that leeks can nourish the liver and vitality gate, and treat frequent urination, enuresis, etc. Leek is known as "Qiyangcao" in the pharmacopoeia because it warms and nourishes the liver and kidneys, helps yang and stabilizes essence. Leek seeds are stimulants and have the functions of stabilizing essence, supporting yang, tonifying kidneys, treating leucorrhea, and warming waist and knees. They are suitable for Impotence , spermatorrhea, polyuria and other diseases. Grind leek seeds into powder and take 15 grams in the morning and evening with boiled water. It is effective in treating impotence. Taking leek root or decoction orally can cure night sweats and spontaneous sweating.

　　Honey

　　Honey not only tastes good, it’s also a “sweet food”! Natural honey contains a large number of plant male reproductive cells, which contain an endocrine hormone that is similar to human pituitary hormone and has obvious biological activity of active gonads. Women in ancient Babylon used it to increase sexual attraction and restore men's energy after sex. People who suffer from sexual dysfunction due to fatigue from preparing for a wedding may wish to try it.

　　egg

　　Eggs are the nutritional carrier of human body's sexual function and the best "reducing agent" for restoring vitality after sexual intercourse. A few days before the wedding, Arabs mainly cook eggs with green onions to ensure a happy wedding night. Indian doctors suggest that couples should drink rice porridge cooked with eggs, milk and honey before having sex. There is also a folk custom in our country of frying eggs for wedding dinner. Newlyweds have frequent sex and consume a lot of physical energy. Egg supplementation can help quickly restore physical strength.

　　mutton

　　Mutton is a good tonic in winter. "Compendium of Materia Medica" says that mutton can "replenish fatigue, replenish qi and strength, strengthen yang, whet appetite and strengthen strength". Cooking mutton, eating the meat and drinking the soup can cure men's injuries caused by fatigue and stomach deficiency, impotence, etc.

　　loach

　　Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing qi, nourishing kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formative effect. Adult men often eat loach to nourish and strengthen their body.

　　shrimp

　　Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.