Vili During pregnancy, the secretion of estrogen in the body increases. Since estrogen has a significant effect on the mucous membrane, it can cause congestion of the nasal mucosa, dilate the tubes, and enrich the blood supply. In addition, people's nasal mucosa is very rich in blood vessels, and they are very superficial, and the blood vessel walls are very thin. It is prone to rupture and bleeding.
In order to prevent nosebleeds, pregnant women should pay attention to dietary science. In your daily diet, eat more foods rich in vitamin C and E, such as vegetables such as cabbage, rape, greens, loofah, cucumber, tomatoes, etc., fruits such as apples, apricots, peaches, mangoes, and red dates, as well as lean meats, beans, milk, eggs, etc., to enhance blood vessel elasticity. Eat less fried and dry foods. In cold weather, gently massage the nose and facial skin with your hands 1 to 2 times a day to promote local blood circulation and nutrient supply, and enhance the ability to resist cold and irritation. At ordinary times, be careful not to pull out nose hair or pick your nose randomly to avoid damaging the blood vessels of the nasal mucosa and causing bleeding.
If pregnant women experience epistaxis, they should use progesterone drugs rationally under the guidance of a doctor to reduce the irritating effect of estrogen on the nasal mucosa and eliminate the triggers. Don't panic when you have nosebleeds, stay calm, fill the nasal cavity with clean cotton wool, and apply pressure to stop the bleeding.
