Cilantro Old Man’s Best Summer Appetizer

　　Coriander has a pungent and warm nature and belongs to the spleen, stomach, and lung meridians. It has the functions of digesting and lowering qi, sweating, relieving the surface, clearing rash, awakening the spleen and regulating the middle, and accompanying yang to boost excitement. It is suitable for spleen and stomach disharmony, loss of appetite, nausea, cold It has auxiliary therapeutic effect.
　　
　　In summer, people eat a lot of cold drinks and fruits, which can easily damage the spleen and stomach, causing "bitter summer", symptoms, and fatigue. By strengthening the spleen and replenishing qi, the effect of appetizing, increasing food, and cheering up the spirit can often be achieved. Therefore, eating coriander regularly in midsummer can help you eat better and refresh your spleen. Generally when cooking, just add a little coriander.
　　
　　Some folk ways of eating coriander have better therapeutic effects.
　　
　　Cold cilantro:
　　
　　Take 150 grams of fresh coriander, 15 grams of ginger, and two red peppers. Wash the three, cut the ginger and red pepper into shreds, then soak the coriander, ginger and red pepper shreds in warm boiled water for 30 minutes, drain the water and put it on a plate, add an appropriate amount of refined salt and sesame oil and mix well.
　　
　　This dish has the effect of appetizing, refreshing the spleen, harmonizing and regulating qi, and is suitable for anorexia, loss of appetite, spleen and stomach disharmony, etc.
　　
　　Coriander Noodles:
　　
　　Take 100 grams of fresh coriander, 500 grams of dried noodles, and 1 red pepper. Wash the coriander and cut the red pepper into shreds and set aside. Bring 15O0 ml of chicken soup or beef soup to a boil, then add noodles, wait until they are about 80 to 90% cooked, add coriander, red pepper shreds, refined salt, and stir in the coriander and serve.
　　
　　This noodle has the effect of appetizing, neutralizing and increasing appetite, and is suitable for abdominal distension, lack of appetite, fatigue and fatigue.