The elderly should not eat large amounts of fruit

　　People who often suffer from stomach acid should not eat fruits containing more organic acids such as plums, hawthorns, and lemons.

　　If you often have dry stools, you can eat more peaches, bananas, oranges, etc., because these fruits have a slowing effect. Persimmons contain a lot of persimmon gum, which can aggravate the condition if you eat too much. constipate。

　　often diarrhea Yes, don’t eat more of the fruits mentioned above that have a slowing effect. You can eat some apples appropriately, because apples have astringent and astringent effects.

　　People with heart disease and edema should not eat fruits such as watermelon and coconut that contain more water to avoid increasing the burden on the heart and aggravating edema.

　　People with diabetes should not only eat less sugar, but also eat less fruits such as pears, apples, and bananas that contain more sugar.

　　Patients with hepatitis should eat more fruits containing more vitamin C, such as oranges and fresh dates, which are beneficial to the treatment and recovery of hepatitis.

　　Elderly people suffering from nephritis, hypertension and other diseases must not eat too much bananas. Bananas are cold in nature and smooth in texture, but contain high potassium.

　　Elderly friends should pay special attention not to eat fruit before meals to avoid affecting normal eating and digestion. elderly The digestive function itself is weak. If the elderly with poor qi and blood spend too much energy on digestion, they will invisibly overdraw their energy. healthy . Therefore, we must keep a good balance to avoid being deceived by the disease.