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Uterus What to eat with endometriosis? Gynecology Experts say that for patients with endometriosis, a regular and scientific diet is an important means to prevent and treat endometriosis. Experts said that the TCM dialectical classification of endometriosis is different, and the dietary therapy methods are also different. Otherwise, not only will the dietary therapy not be effective, but the condition may be aggravated.
According to relevant data, endometriosis is a common and frequently-occurring disease in gynecology. The incidence of endometriosis accounts for 5%-20% of women of childbearing age, and it generally manifests as Dysmenorrhea、Menorrhagia、Pain during intercourse , loose stools, etc. All cold foods should be avoided in the diet for endometriosis. Gynecological experts said that patients with endometriosis should pay attention to a scientific diet before and after menstruation, and overheated soups, vegetables, raw and cold foods, etc. are especially taboo.
What to eat with endometriosis? Diet for endometriosis:
Gynecology Hospital Experts say that for patients with endometriosis, a regular and scientific diet is an important means to prevent and treat endometriosis. So, what should patients with endometriosis eat? A gynecological expert from Chongqing Union Hospital said that the TCM dialectical classification of endometriosis is different, and the dietary therapy methods are also different. Otherwise, not only will the dietary therapy not be effective, but the condition may be aggravated.
1、egg Ligusticum wine soup: 2 eggs, 9 grams of Ligusticum chuanxiong, appropriate amount of rice wine. Add about 600 ml of water to the first two flavors and cook together. When the eggs are cooked, remove the shells and cook for a while. Add rice wine and eat the eggs to drink the soup. Start taking it 3 days before menstruation, 1 dose a day for 5 days. This recipe is suitable for endometriosis with qi stagnation and blood stasis type. stomach ache , fullness and discomfort.
2. Rice and cinnamon heart porridge: add 60 grams of rice to 600 ml of water to cook porridge. When half-cooked, add 5 grams of minced cinnamon heart and cook until the porridge is cooked. Start 2 days before menstruation, take 1 dose/day for 1 week. It is mainly used to treat endometriosis with cold coagulation and blood stasis type, which can be seen as abdominal pain during menstruation, which can be relieved by warming, and the complexion can be bluish white or dark purple.
3. Black-bone chicken soup: 1000-1500 grams of male black-bone chicken, cut into pieces, 100 grams of astragalus. Wash the chicken, cut the astragalus into sections, add water to cover the chicken noodles, bring to a boil, simmer over low heat until thoroughly cooked, season and serve. Take it 3 days before menstruation and finish it in 5 days. It is used for endometriosis with qi deficiency and blood stasis type. The symptoms include dull complexion, fatigue, persistent abdominal pain, and the patient prefers warmth and massage.
4. Angelica and egg soup: 15 grams of angelica root and 1 egg. Decoct the egg in water and drink it once a day. Start after menstruation is clean and take it for 7 days. It is mainly used to treat endometriosis of kidney deficiency and blood stasis type, with symptoms such as dark complexion, lumbosacral pain, severe pain during or after menstruation, or dizziness and tinnitus.
5. For grinding rhubarb: 500 grams of rhubarb and 500 ml of vinegar. Saute the rhubarb, spray with vinegar, grind into powder and set aside. Take it 10 days before menstruation, 9 grams each time, three times a day. It is mainly used to treat endometriosis of heat stagnation and blood stasis type. Symptoms include menstrual or postmenstrual fever, severe lower abdominal pain, and even high fever during menstruation. The painful area likes to be cold and refuses to be pressed. It is accompanied by bitter mouth and dry throat, irritability and irritability.
What should patients with endometriosis eat? Hospital gynecological experts emphasize that the diet for patients with endometriosis should be light and nutritious. They should not eat spicy, hot, cold, or burnt foods, and drink less alcohol. In daily life, you can eat more products that promote blood circulation and remove blood stasis, such as kelp, jellyfish, seaweed, mushrooms, fungus, hawthorn, soft-shell turtle, etc., which have a good preventive and curative effect on this disease.
