What are the benefits of women touching their breasts?

　   Self-touch test healthy

　　1. Observe

　　Stand with your arms hanging by your sides and observe the appearance of your breasts. Whether the normal curved outline becomes irregular, whether there are small pits like orange peels or a small dimple, and whether there is any liquid overflowing from the nipple when squeezed.

　　2. Touch yourself

　　First touch the breasts, then the armpits, and use the pads of the middle finger and index finger to comprehensively examine the breasts in one direction.

　　3. Examination in supine position

　　Lie flat on the bed, with the nipple as the center, use your fingertips to press in a clockwise direction skin Do a circular massage. During the examination, the force should be even and the ribs should be touched by the fingers.

　　4. Put your right arm under your head

　　The breast tissue under your arm will move toward the center of your chest. Use your left hand to check for a lump in your right breast, using a little pressure when you touch it. This will bring your hand closer to the breast tissue and make it easier to feel. Check the left breast in the same way.

　　In addition to touching yourself frequently, you should also ask your friends and loved ones to touch it for you. Occasional inspections may help you find problems.

　　What are the benefits of having someone "touch your breasts"?

　　a lot of female There is a misunderstanding that there is no problem if there is a lump on the breast but it is not painful or itchy. It may be a problem only if you feel pain, but in Gynecology According to experts, breast lumps that are neither painful nor itchy should not be taken lightly.

　　A painless breast lump happens to be breast cancer One of the characteristics, so we must not take it lightly. Generally speaking, breast lumps caused by inflammation will be accompanied by local redness, swelling and heat, while hypertrophic lumps will appear before menstruation. distended pain The characteristics of breast cancer are that there is no obvious pain, or even no feeling, in the early stage. Painful symptoms will only appear when local skin ulceration occurs in the late stage, and by this time it is often too late.

　　So, ask your friends and loved ones to help you feel it. If you can touch a lump that is neither painful nor itchy, don’t be lucky and think it is a benign cyst. It is very likely that this is a small breast bomb - the first warning that breast cancer has given you.

　　Early detection of fibrocysts

　　Sensing an “alarm” by touching it every day Fibrocystic cyst is the most common benign breast tumor, and is most common in young women aged 18-25. Generally speaking, fibrocysts rarely cause malignant sexually transmitted diseases Some may develop into sarcoma, but transformation into breast cancer is rare.

　　The most distinctive feature of fibrocysts is breast lumps, and most of the time they are just lumps. They are usually 1-3 cm in size. They feel smooth, tough, and have clear borders to the touch. They have no adhesion to the surrounding breast tissue. They are also very mobile and have a sliding feeling.

　　Generally speaking, cysts mostly occur on one breast, and on the outer edge, they will not change with the arrival of menstruation, especially for adolescent women. If you feel that you also have fibrocysts, this is a very common phenomenon, and you only need to go Hospital Just check to make sure it's a benign fibrocyst and no special treatment is needed.