What are the symptoms of dysmenorrhea?

　　Dysmenorrhea is relatively common. Any occurrence before, during or after menstruation stomach ache Dysmenorrhea and other discomforts that affect work and life are called dysmenorrhea.

　　What are the symptoms of dysmenorrhea? ? The pain usually occurs on the 1st to 2nd day of menstruation, and sometimes abdominal pain starts 1 to 2 days before menstruation, and the pain worsens during menstruation. Mostly paroxysmal lower abdominal cramps, falling pain, distended pain , and can radiate to the lumbosacral area, inner side, vagina, and anus； Patients with membranous dysmenorrhea should expel large pieces of Uterus The pain will be severe when the endometrium is in the endometrium, but the pain will be relieved quickly once it is discharged; those with severe pain may have cold limbs, pale face, or even collapse. It may also be accompanied by other gastrointestinal symptoms, such as nausea, diarrhea , vomiting, bladder and rectal irritation symptoms such as frequent urination, urgency, anal distension, etc., as well as headache, dizziness, fatigue or nerve Allergies and other discomforts.

　　After suffering from dysmenorrhea, you should pay attention to:

　　(1) Arrive as early as possible Hospital Check, especially when there are severe pains accompanied by symptoms such as sweating, cold limbs, and blue complexion, to find out whether it is primary dysmenorrhea or secondary dysmenorrhea, and be aware of it. When dysmenorrhea is severe, it is best to rest in bed for half a day or a day, which can greatly relieve abdominal pain.

　　(2) Before and after menstruation and during menstruation, you should keep warm and avoid catching cold. At the same time, it is not advisable to overwork yourself.

　　(3) Eat more light, easy-to-digest foods, and avoid raw, cold, spicy, and irritating foods.

　　(4) Pay attention to the cleanliness of the vulva, wash it with water once a day, and change the pad frequently. 》》》 What to eat for dysmenorrhea 9Food to relieve pain

　　(5) Pay attention to mental recuperation, remove psychological barriers, make the spirit happy and the Qi flowing smoothly.