Why do women experience amenorrhea? What should women do if they have amenorrhea?

　　Normally, female After menarche occurs in adolescence, menstruation will occur on time every month. Unless natural menopause occurs in middle-aged and elderly people, it generally does not occur. amenorrhea some conditions. But there are also some other reasons that can cause amenorrhea, so what are the causes of amenorrhea in women? What should women do if they experience amenorrhea? If you want to know more, please continue reading below.

　　Why do women experience amenorrhea?

　　1. Pregnancy

　　After menstruation is delayed for ten days, you can use a pregnancy test paper to test your urine. If the test paper is positive, you are likely to be pregnant. If the test paper is negative, the opposite is true. But if you are pregnant, you will also have other symptoms, such as nausea, breast distended pain Wait, but the best way is to do a B-ultrasound examination.

　　2、Gynecology Operation

　　Uterine surgery can cause cervical adhesions and lead to menstrual blood stasis, thus delaying menstruation.

　　3. Endocrine disorders disease

　　anemia Chronic diseases such as tuberculosis, nephritis, and diabetes are also common causes of missed menstruation.

　　4. Side effects of drugs

　　For example, taking birth control pills can lead to endocrine disorders, which will reduce the amount of factors released by the hypothalamus into the anterior pituitary gland, and the secretion of gonadotropins and corticotropin by the anterior pituitary gland will also decrease, eventually leading to amenorrhea and delayed ovulation.

　　What should women do if they have amenorrhea?

　　1. Reasonable diet

　　Avoid overeating； 2. Avoid fatty, sweet and greasy foods, because plump and obese people are prone to amenorrhea. ； Three avoid cold, sour and astringent foods. Traditional Chinese medicine believes that cold can make the blood flow sluggishly and cause menstrual bleeding to be blocked. Sour and astringent products have astringent properties and can aggravate the condition.

　　2. Sexual life should be appropriate

　　Normal sexual life is twice a week. Excessive sexual activity will damage the liver and kidneys, leading to loss of liver and kidney essence, and gradually lead to amenorrhea.

　　3. Use good contraception

　　Unmarried women or married women who do not plan to have children should take safe contraceptive measures to prevent unwanted pregnancy. Any method of artificial abortion can destroy Uterus Intima.

　　4. Avoid cold

　　Wading in the rain, bathing in cold water, wearing thin clothing, living in a damp place, stepping on dew in the morning, etc. can cause cold coagulation and blood stasis, leading to amenorrhea. Especially in the cold winter season, you must not be "frozen" because of the pursuit of beauty.

　　5. Moderate breastfeeding

　　The appropriate lactation period is 10 months to 1 year. Prolonged breastfeeding can not only lead to maternal malnutrition, but also affect hormone synthesis and secretion. Traditional Chinese medicine believes that milk is produced by essence and blood. If the lactation period is too long, the essence and blood will be insufficient, which can lead to amenorrhea.

　　6. Maintain an optimistic attitude

　　Some patients suffer from central nervous system damage due to excessive mental stress, fear, or changes in their living area. nerve Amenorrhea occurs due to imbalance of system and hypothalamic function. Therefore, we must pay attention to emotional adjustment, maintain a happy mood, cultivate the ability to withstand setbacks and adapt to environmental changes, and avoid unnecessary mental trauma. Only by flirting with Yi Zhi can Qi flow and blood flow, thereby avoiding the occurrence of amenorrhea.