Prostate problems can be intervened through lifestyle adjustments, drug treatment, physical therapy, traditional Chinese medicine conditioning, and surgical treatment. Prostate disease may be related to factors such as inflammatory stimulation, hormonal disorders, hyperplasia and compression, etc. It usually presents with symptoms such as abnormal urination, perineal swelling and pain, and sexual dysfunction.
1. Lifestyle adjustment
Avoid sitting for long periods of time or riding a bicycle that puts pressure on the perineum, and get up and move around every hour. Limit your daily drinking water to 1500-2000 ml, and limit the intake of alcohol and spicy food. Empty your bladder regularly to avoid exacerbating symptoms by holding in your urine. Moderate aerobic exercise such as brisk walking and swimming can help improve pelvic blood circulation.
2. Drug treatment
For bacterial prostatitis, antibiotics such as levofloxacin hydrochloride tablets and azithromycin dispersible tablets can be used as directed by the doctor. Patients with benign hyperplasia commonly use finasteride tablets and tamsulosin sustained-release capsules to inhibit hormones or relax smooth muscles. When pain is severe, celecoxib capsules can be used short-term to relieve inflammation.
3. Physical therapy
Microwave heat therapy or short wave therapy can promote local blood circulation. Prostate massage needs to be performed by a professional physician to help the gland drain. Taking a warm water sitz bath 1-2 times a day for 15 minutes each time can relieve pelvic floor muscle spasm.
4. Traditional Chinese Medicine conditioning
For the damp-heat type, you can choose Qianlie Shutong Capsules and Longguanshu Capsules to clear away heat and relieve dampness. For those with kidney yang deficiency, Jinkui Shenqi Pills and Yougui Pills can be used to warm and replenish kidney yang. Acupuncture uses acupuncture points such as Guanyuan and Sanyinjiao to regulate the lower Jiao Qi mechanism.
5. Surgical treatment
Transurethral resection of the prostate is suitable for patients with moderate to severe urinary obstruction. Laser vaporization is less invasive and causes less bleeding. Open surgery is only used for complex cases such as giant hyperplasia or combined bladder stones.
It is advisable to choose foods rich in antioxidants such as tomatoes and pumpkin seeds every day. Avoid long periods of cycling.
It is necessary to maintain a light diet on a daily basis and appropriately supplement foods containing zinc and lycopene such as pumpkin seeds and tomatoes. Wear breathable cotton underwear and perform regular levator ani exercises. Pay attention to changes in urination. If hematuria or acute urinary retention occurs, seek medical attention immediately. All treatment plans must be implemented after urological evaluation to avoid self-medication and delaying the condition.

Georgia 