Use corn silk skillfully to protect your health every time

　　Dendrobium corn silk tea

　　10 grams of dendrobium, 15 grams of reed root, and 20 grams of corn silk. Decoction the medicine in water instead of tea, one dose per day. It can nourish yin, clear away heat and diuresis. Suitable for patients with oliguria and anuria accompanied by dry mouth and desire to drink. skin Patients with dry wrinkles and orbital collapse symptoms.

　　Corn Silk Imperata Root Soup

　　30g corn silk, 30g Imperata root, 8 red dates. Soak the above three flavors in cold water for 1 hour, simmer over low heat for 40 minutes, eat the dates and drink the soup in two portions. It can clear away heat, promote gallbladder and expel stones, and is suitable for cholelithiasis caused by damp-heat in the liver and gallbladder.

　　Yi Ren Corn Silk Porridge

　　50 grams of coix seed, 50 grams of rice, 15 grams of fresh corn silk, and 15 grams of Imperata cogongrass root. First cook the Imperata root and corn silk, remove the residue after 20 minutes, add coix kernels and rice and cook it into porridge. It can clear away heat, remove dampness, diuresis and reduce swelling. It is used for patients with erythema nodosum due to accumulation of damp heat.

　　Corn and shepherd's purse soup

　　30 grams of fresh corn silk, 15 grams of shepherd's purse flowers, and 18 grams of Imperata cogongrass root. Take the three flavors and decoct them in water. It can nourish yin, clear away heat, cool blood, stop bleeding and diuretic. It is especially suitable for treating patients with yin deficiency, hematuria and edema.

　　Stewed Turtle with Corn Silk

　　100 grams of corn silk, 1 turtle, a little seasoning such as onions, ginger, cooking wine, salt, and MSG. Add water to turtle meat, turtle shell and corn silk and simmer for 1 hour. Add seasonings to taste. Eat the meat and drink the soup 1-2 times a week for about 1 month. It can nourish yin and blood, lower blood sugar and lipids, and regulate blood sugar metabolism. Suitable for patients with excessive sleepiness due to yin deficiency and turbid blood stasis.

　　Corn Silk Boil egg

　　100 grams of corn silk, 2 eggs. Wash the corn silk and eggs separately, add water and boil them together. Peel the eggs after they are cooked, boil them again for a while, and eat the eggs with soup. It has the effects of calming the liver, clearing heat, diuresis and removing dampness, and is suitable for patients with prostatic hyperplasia due to liver stagnation and qi stagnation.

　　The above-mentioned diets made from corn silk not only have relatively high nutritional value, but also maintain health. healthy。