Change sanitary napkins frequently during menstruation

　　“"Itching" is a normal phenomenon. Every time "old friend" comes, I don't feel any discomfort at first. After two days, I find that my lower body occasionally seems to be crawling secretly and itches. In fact, on special days, the lower body is often hot and humid, especially when the amount is large. skin If you have been soaked for a long time, you will naturally feel uncomfortable and itching is normal.

　　female The best way during the menstrual period is to keep the body clean and dry, such as using dry mesh sanitary napkins with good breathability, and washing the vulva frequently to avoid itching, bacterial growth, and Gynecology disease。

　　Being “closed” during your period is actually bad

　　Many people wrap their lower bodies tightly during their menstrual period in order to isolate body odor, but the result is counterproductive. The tighter the seal is, the less likely it is for body odor to escape. If it accumulates for a long time, the strange smell will become bigger and bigger. Moreover, the long-term sealing state will also have some side effects on the body.

　　On special days, you should not wear tight pants, eat high-fat, high-energy foods, and replace them with light foods, such as fruits, vegetables, legumes, and plant proteins to refresh the body and dilute the original menstrual smell in the body.

　　Scented sanitary napkins and period perfume

　　The moment you see scented sanitary napkins and menstrual perfumes on the market, do you feel as excited as if you have found a savior? As long as it's non-toxic and you like the perfume, it doesn't matter if you use it. But the quality of sanitary napkins needs to be tested to know. Cleverly sprinkle the perfume on the back of the sanitary napkin or on your underwear instead of directly touching your body, which will make you feel more relaxed.

　　The more frequent the replacement, the better.

　　The sanitary napkin advertisements on TV vividly demonstrate the product's strong absorbency, anti-lateral leakage, and anti-back seepage characteristics, making it clear to you at a glance. It creates the illusion that using the same sanitary napkin for a long time does not matter. In fact, this is completely wrong. Due to the structure, design and raw materials of sanitary napkins, even sanitary napkins with qualified quality are difficult to avoid cross-infection caused by the special physiological structures of the anus, urethra and vagina during use. Change sanitary napkins frequently, usually every four to five hours. When the flow is heavy, it is best to change them every 2 to 3 hours. There are many benefits. ； In addition, cleaning the vulva every day is especially important during menstruation.

　　Special reminder for pregnant women

　　Many women have just become mothers and are very weak. The wounds from the side incisions are dull and painful, with blood clots and blood flowing out of the lower body along with secretions. It was uncomfortable to lie down, and if I wasn't careful, my clothes would be stained. Postpartum Lochia will last for several days. At this time, when choosing sanitary products, pay attention to softness and roominess.； Pregnant women have low immunity and must change sanitary napkins frequently to prevent infection. ； Rinse with clean water several times a day or with medicinal solution