10 aphrodisiac foods to keep men virile

　　Aphrodisiac food 1: Shrimp

　　Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

　　Aphrodisiac food 2: Mussels

　　Mussels are also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It is salty in taste and warm in nature, and has the effects of warming the kidneys and strengthening essence, replenishing qi and replenishing qi. Suitable for men sexual dysfunction , nocturnal emission, Impotence , house fatigue, diabetes and other symptoms. Men who eat it regularly can strengthen their bodies and enhance their sexual function.

　　Aphrodisiac food 3: Pigeon meat

　　White pigeons have strong fecundity and strong sexual desire, and males and females mate frequently. This is due to the extremely strong secretion of sex hormones in white pigeons. Therefore, people regard white pigeons as a wonderful product to support yang qi and strengthen the body. They believe that it has the effect of replenishing kidney qi and strengthening sexual function. The efficacy of white pigeon eggs is better than that of white pigeon meat. It is determined that white pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and their nutritional value is very high. The following dietary remedies have good effects on strengthening the essence and nourishing the kidneys.

　　(1) Take half a white pigeon meat, 10 grams of Morinda officinalis, 10 grams of Chinese yam, and 10 grams of wolfberry, stew it and take it with the soup. Or use the medicine with a squab. If you feel dry after taking it, you can also stew the squab with an appropriate amount of white fungus, which will nourish but not make you dry.

　　(2) Or take 2 white pigeon eggs, 10 grams of wolfberry, 5 grams of longan meat, boil the white pigeon eggs and take it. You can add a little rock sugar when eating. If you don't like sweet food, you can add a little fine salt to season, and it can also be used to introduce medicine into the kidneys.

　　Aphrodisiac food 4: donkey meat

　　As the saying goes: “Goose meat in the sky, donkey meat on the ground. ”Donkey meat is delicious and is a high-protein, low-fat and low-cholesterol meat. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature and has the effects of nourishing qi and blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. Donkey kidney is sweet in taste and warm in nature. It is beneficial to the kidneys, strengthens yang, strengthens muscles and bones. It can treat impotence, soreness and weakness of waist and knees.