Three watermelon meals give the elderly a good appetite

　　Making watermelon into various dishes can help elderly Appetizer, relieve summer heat, and increase vitamin and protein intake. For example, the combination of watermelon and bitter melon can have a better diuretic effect. Making watermelon juice into watermelon cheese can supplement a large amount of protein (contained in agar). Pouring some spicy juice on the watermelon can appropriately improve the appetite and digestive system function of the elderly. The specific steps are:

　　Pepper oil melon strips: Remove the "green" outside the watermelon rind, cut the red flesh clean, cut the melon rind into one-inch square segments, boil water in a pot, add the melon segments, when the water boils, the melon rind floats, and you can use a spoon to remove it and serve it on a plate. Add some salt, sugar, and chicken essence into the melon rind, stir, and then pour a layer of chili oil on the melon strips.

　　Watermelon jelly: Boil the watermelon juice over medium heat, add a small amount of agar (available in supermarkets), heat until the agar melts, add sugar according to personal taste, stir well and let it cool, then put it in the refrigerator. After half an hour, take out the refrigerated and solidified watermelon jelly, cut it open with a knife, put it into a small bowl, and add some honey when eating.

　　Two-color juice: cut open the watermelon, take out the watermelon flesh, put it into a juicer to squeeze the juice, then pour it into a wine glass, fry the bitter melon into juice, add honey and mix well, scoop out the bitter melon powder, and mix the two juices.