Auntie always doesn't leave, maybe she's sick. Women should take good care of themselves during menstruation.

　　A woman will have a "relative" visit every month, that is, her aunt. It is also called a special day for women. Some of them are tortured very painfully by their aunts, because their aunts have been here for a long time and have not left. flow of people Excessive blood flow leads to insufficient blood and Qi, and the body becomes worse and worse. So why doesn’t the woman’s aunt leave? Maybe some of these disease It is related to:

　　1. Pelvic cavity or Uterus Inflammation will cause the aunt to be delayed in leaving

　　The pelvic cavity and uterus are both indispensable organs for women. Once they become inflamed, the impact on women will be very great. When there is inflammation of the pelvic cavity or endometrium, the blood flow in the woman's uterus will not flow smoothly, causing blood to stay in the pelvic cavity and preventing menstrual blood from being discharged normally. Therefore, there is a phenomenon that the aunt is delayed.

　　2. Uterine fibroids will cause the aunt to be delayed in leaving.

　　If tumors grow under the uterine mucosa, the area of ​​the uterine cavity will be expanded, which will affect the abnormal contraction of the uterus. Menstrual blood is discharged through uterine contraction. Once the contraction is abnormal, the period that should have ended will be delayed, and some blood will continue to flow out of the lower body.

　　In addition to the pelvic or uterine diseases mentioned above, endometriosis and blood diseases can also cause the aunt to stay away and cause blood to flow out of the lower body for a long time. In order to solve the problem as soon as possible, if you find that your aunt's arrival has passed your original deadline, please don't delay, go and have a look and don't let your heart hang.

　　Tips to get your aunt back to normal

　　1. Do it every year Gynecology examine

　　Timely examinations can detect diseases hidden in the body, and take countermeasures as early as possible to keep your uterus and pelvic cavity healthy. healthy . At the same time, you can also regulate your body, strengthen your physique, and improve your ability to resist diseases according to your doctor's advice.

　　2. Stay away from unpleasant emotions

　　Women always have more worries than men in life, because women are more delicate and easily moved. Frequently becoming unhappy over small things and always maintaining a depressed mood will stagnate blood in the body and hinder the flow of menstrual blood. Therefore, if you want to find ways to stay away from unpleasant emotions, it is recommended to laugh more, learn to be tolerant, and make yourself more open-minded.

　　3. Keep the body warm and away from the cold

　　When a woman comes to have her aunt, once her body is invaded by cold air, it is easy for her aunt to have lingering symptoms. Because cold air blocks blood circulation, new blood cannot return to the meridians, causing menstrual blood to continue to be discharged. Therefore, women should wear more clothes when they come to visit their aunts, especially now that the weather is getting colder. And be sure to wear socks or wrap your feet with blankets or clothes when not using shoes to insulate your feet from the cold, because the soles of your feet are prone to coldness.

　　4. Enhance physical fitness and replenish yin blood

　　Every woman's physique is different. Some women are in very poor health and get sick if they don't pay attention. Women who are always sick will consume the yin blood in their bodies. If a woman's yin blood is excessively depleted, it will be difficult to discharge menstrual blood, so the aunt may be delayed.

　　It is recommended that women should exercise appropriately and have more exercise Body. At the same time, don't stay up late often for work, because lack of sleep will also deplete yin blood. It is recommended to be in a deep sleep state after 11 o'clock every night. At the same time, taking a lunch break from 11 a.m. to 1 p.m. can help replenish yin. In addition, it is also necessary to eat some foods with nourishing yin effects such as lotus root, black rice, and sweet potatoes.

　　In addition to the above, there are also many things that a woman needs to pay special attention to during her aunt's visit. For example, don't eat cold food, don't touch cold water, don't eat spicy food, don't smoke or drink, don't have sex, change your aunt's towel in time, etc. These have been said many times before, and women must remember and do it, so that you can relax when you come to your aunt. (Special article from 99 Health Network (www.99.com.cn), please indicate the source if you need to reprint. )