Ymir Can you drink chrysanthemum tea during menstruation? Experts point out that chrysanthemum tea is cold in nature and is a cold drink. female It is best not to drink chrysanthemum tea during menstruation, otherwise it will aggravate menstrual discomfort and even cause menstrual cramps. Dysmenorrhea problems.
Gynecology Experts suggest that you should not drink chrysanthemum tea during menstruation and try to avoid cold foods. Teas that can regulate menstruation for women during menstruation, such as rose, wolfberry and red date tea, roselle, sweet plum, calendula, etc., have the function of regulating endocrine and are more suitable to drink during menstruation.
1. Rose tea. Female friends who like to drink scented tea are best to choose rose scented tea during menstruation. Rose tea can regulate qi, regulate menstruation, relieve labor pains, detoxify and nourish the skin, and effectively relieve menstrual syndrome.
Female friends who are often troubled by depression, abdominal pain and other discomforts during menstruation may wish to drink rose tea, which is sweet and slightly bitter, warm in nature and has the functions of regulating qi and relieving depression, activating blood circulation and dissipating blood stasis, regulating menstruation and relieving pain.
2. Black tea. Black tea is a warming tea that has a stomach-warming effect and is especially suitable for menstruating women.
3. Wolfberry and red date tea. Wolfberry and red date tea is suitable for nourishing blood and nourishing qi during menstruation. Red dates beautify the skin, replenish qi and blood ； Lycium barbarum is known as the Xixia wonder fruit and has extremely magical vitality. Tear the red dates and put them into a cup (soaking them will make them more flavorful), and add about twenty wolfberries. Brew with boiling water and drink while hot.
Tips: Drinking tea should not be too strong. If the tea is strong, it may be because of the coffee Theophylline can cause discomfort before and after menstruation, but drinking green tea should not cause menstruation to persist. If menstruation continues to be delayed, it is better to ask a doctor for a check-up.
Can you drink chrysanthemum tea during menstruation? Chrysanthemum tea is a cooling food. As long as it is a cooling food, it should be avoided during menstruation.
