Carol The menstrual period is female When the body's resistance and immunity are at their lowest, special attention must be paid to daily behavior. A slight carelessness may lead to serious consequences. There are many things that women cannot do during menstruation. For example, common ones include eating raw and cold vegetables, fruits and cold drinks, and not having sex during menstruation.
Things that women should not do during menstruation include:
1. It is not suitable to drink strong tea. coffee : This kind of drink contains high caffeine content and is easily irritating. nerve and cardiovascular disease, resulting in uncomfortable symptoms such as menstrual pain, prolonged menstruation, and excessive menstrual bleeding.
2. It is not suitable to eat raw and cold vegetables and fruits and cold drinks: Excessively raw and cold food will reduce the speed of blood circulation, thereby affecting Uterus The contraction of menstrual blood and the discharge of menstrual blood will cause unfavorable discharge of menstrual blood and cause menstrual pain.
3. Eating fried food: Fried food is also a taboo for bullied women. Due to the influence of endocrine progesterone, sebum secretion increases in women during menstruation. skin greasy, while the capillaries dilate and the skin becomes sensitive. Eating fried foods at this time will increase the burden on the skin and easily cause acne, acne, and acne breakouts. Acne , folliculitis, and dark circles.
4. It is not suitable to wear tights: tights with small hip circumference will put pressure on local capillaries, thus affecting blood circulation and causing congestion and edema in the vagina.
Warm reminder: When taking a bath in a public bath, pay attention to the placement of clothes to prevent cross-infection, especially underwear. Do not mix it with other people's clothes.； The basin and towel used for cleaning the vagina must be specially used, and the towel must be boiled and disinfected regularly to prevent infection.
