Skadi Many elderly people believe that the lighter the diet, the better. They even say that a vegetarian diet can lead to longevity. Their basis is that a vegetarian diet can reduce the burden on the gastrointestinal tract, make it easier to digest, and can also prevent the occurrence of heart disease.
But facts have proven that eating too much light food will reduce people’s physical fitness. disease On the contrary, it is easier to invade the human body. Even the elderly suffering from heart disease cannot force their diet to be light. A survey among Buddhist disciples showed that vegetarianism is not associated with healthy draw an equal sign between
