Overeating warm foods
The so-called warm food refers to the food that is directly felt as being too high or too hot; the second refers to the warm food that belongs to the classification of traditional Chinese medicine. Because it is too pungent and hot, it is easy to damage the epithelial cells of the digestive tract mucosa, so foods of this nature are most likely to induce tumors of the digestive system. 》》Wonderful recommendations: cancer prevention9A little secret recipe
Overheated diet is an important cause of gastrointestinal tumors such as esophageal cancer. Eating too hot will damage and irritate the esophageal mucosal epithelium, and long-term stimulation will induce malignant transformation of the tissue. The gastrointestinal tumors of Chinese people are significantly higher than those of Westerners, which is related to the fact that Chinese people like hot food more and like to have hot soups, such as vegetable soup, batter, etc., with three meals a day. Compared with Chinese people, Westerners have a simpler diet, seldom hot soups, and drink more cold drinks such as juices and cola.
Alcohol is pungent and hot in nature, and long-term drinking is the most common factor in the development of digestive system tumors. The southwest region of Shandong Province has a high incidence of esophageal cancer, which is related to the heat-loving and alcohol-loving diet in this area. In fact, as early as 1964, the World Health Organization believed that excessive consumption of alcoholic beverages was related to oral cancer, laryngeal cancer, and esophageal cancer. A survey conducted on Tongxing Township, where liver cancer has a relatively high incidence, and Xining Township, where the incidence is relatively low, in Qidong County, Jiangsu Province, found that the liver cancer mortality rate in the former was 2.5 times that of the latter. The two townships are separated only by a road, with basically the same natural environment and similar smoking rates. The difference is that people in areas with a high incidence of liver cancer like to drink alcohol, while people in areas with a low incidence of liver cancer like to drink tea.
Also classified as hot foods in traditional Chinese medicine are fried, smoked and grilled foods. These foods become hot foods after being fried and baked at high temperatures. Research has confirmed that long-term consumption of such foods can easily lead to stomach cancer , intestinal cancer, liver cancer, etc.
Just as Chinese people are addicted to tea, Westerners like to drink it more coffee . After five years of epidemiological investigation, American scholars believe that caffeine has a certain impact on the formation of pancreatic cancer and bladder cancer. People who drink coffee regularly are 2 to 3 times more likely to develop these two types of cancer than people who don't drink coffee. At least half of pancreatic cancer cases are caused by drinking too much coffee.

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