Orc Keywords for eliminating fire: skin is flawless
Nutrition experts believe that honey is a natural food that combines all nutrients. It is rich in active substances and water required for life activities. In traditional Chinese medicine, honey can harmonize with white medicine, that is to say, it can bring nutrients to various parts of our body. Consuming more honey can not only nourish the skin externally, but also nourish the internal organs internally.
Small snacks for consumption: Propolis candy is a very popular beauty snack in recent years, so you might as well buy it for consumption.
Powerful dietary supplement: Wherever sugar is used, honey is used to sweeten it.
Keywords for eliminating fire: dry mouth and tongue
Drinking a cup of oolong tea, which is moderately fermented, neither cold nor hot, and neutral in nature, can effectively eliminate the residual heat accumulated in the body in summer, restore body fluids, and make people feel moist in the mouth and nourished throughout the body. It can also promote diuresis and is very effective in eliminating heat and humidity during summer heat.
Small snacks for consumption: When mixing with oolong tea, add some honey to it, and the effect of moisturizing and promoting body fluids will be more obvious.
Powerful dietary supplement: Not only can oolong tea be drunk every day, but some honey can also be added to it.
Keywords for defeating fire: dark complexion
Every 100 grams of dry Tremella contains 5 to 6 grams of protein, 0.6 to 3.1 grams of fat, 79 grams of carbohydrates, 2.6 grams of crude fiber, 380 mg of calcium, 250 mg of phosphorus, 30 mg of iron, and also contains essential nutrients such as vitamin B2, carotene, and collagen. It can moisten the lungs and relieve coughs, promote body fluids and nourish yin, and also has the effects of eliminating muscle fatigue, strengthening the brain and imitating aging.
Eat small snacks: First put the white fungus in a casserole and boil until thick and soft, then wash the tomatoes, peel and mash them, put them into the white fungus soup and bring to a boil, add rock sugar to taste.
Powerful food supplement: Dip white fungus (tremella) and black fungus together with mustard and soy sauce and eat it. It tastes very fresh.
Keywords for eliminating fire: a little phlegm fire
“well! Autumn pear paste! Autumn pear paste! Fat people can become thinner if they eat it, thin people can become fatter if they eat it, those who are rushing to take the exam will definitely pass the exam, and people who don't want to pass the exam will never pass the exam if they eat it. ”Before liberation, this was how Qiuli ointment was sold in the southern provinces. Qiuli is known as the "father of all fruits". It has the functions of moistening the lungs and clearing phlegm, reducing fire and heat, calming and calming the nerves, lowering blood pressure, reducing inflammation and relieving pain.
Small snacks: buy two bottles of Qiuli ointment. This autumn pear ointment has medicinal ingredients but no medicinal smell. It is fragrant with pear fragrance, sweet and delicious, and can moisturize the lungs and relieve coughs.
Powerful food supplement: Cut the pear into small pieces and mix it with honey. It is sweet and delicious.
Keywords for defeating fire: weak body
American ginseng, also called American ginseng. The saponins contained in it have significant anti-fatigue, anti-diuretic and anti-hypoxia capabilities. Especially when people suffer from yin deficiency, lack of energy, dry mouth, thirst, and sluggishness, adding some American ginseng to porridge or stew can not only calm autumn dryness, but also provide gentle nourishment.
Small snacks: There is a honey-made American ginseng snack on the market, which is made of American ginseng wrapped in honey. It tastes crispy and delicious.
Powerful food supplement: When eating hot pot, add American ginseng in it to effectively nourish the body.
