What to eat to make uterine fibroids smaller

Patients with uterine fibroids can eat broccoli, apples, deep-sea fish, whole grains, soy products and other foods in moderation. They can also use Guizhi Fuling Capsules, Gongliuxiao Capsules, Hongjin Xiaojie Tablets, Mifepristone Tablets, Lupron Injection and other drugs as directed by the doctor. It is recommended to seek medical treatment promptly and standardize treatment under the guidance of a doctor.

1. Food

1. Broccoli

Broccoli is rich in glucosinolates and indole-3-carbinol, which may inhibit fibroid growth by regulating estrogen metabolism. It is recommended to consume 100-200 grams per day. Blanching it and cooling it can retain more active ingredients. People with weak gastrointestinal function need to control their consumption.

2. Apple

The quercetin and dietary fiber contained in apples help reduce inflammation in the body and improve estrogen metabolism. It is better to eat it with the skin, but you need to pay attention to the problem of pesticide residues. Diabetic patients should control single intake.

3. Deep sea fish

Salmon, sardines, etc. are rich in Omega-3 fatty acids, which can indirectly affect the development of fibroids through anti-inflammatory effects. It is recommended to consume 2-3 times a week, about 100 grams each time. Gout patients need to be careful about how much they eat.

4. Whole grains

The lignans in whole grains such as oats and brown rice have a weak estrogen-regulating effect, and their high dietary fiber content can also promote estrogen excretion. It can be used as a staple food to replace refined grains, but people with indigestion need to gradually increase their intake.

5. Soy products

The soy isoflavones in tofu and soy milk have a two-way regulation of estrogen, and moderate intake will not stimulate the growth of fibroids. The recommended daily intake is equivalent to 30-50 grams of soy products. People with thyroid dysfunction need to consult a doctor.

2. Drugs

1. Guizhi Fuling Capsules

It is suitable for uterine fibroids with qi stagnation and blood stasis type. It contains ingredients such as cassia twig and poria cocos, which can improve microcirculation and inhibit smooth muscle proliferation. Mild gastrointestinal reactions may occur, and changes in fibroid size should be reviewed regularly during medication.

2. Gongliuxiao Capsules

Contains Sanleng, Curcuma and other traditional Chinese medicines that can break blood and eliminate disease, and are suitable for intramural fibroids with increased menstrual volume and prolonged menstruation. Liver function needs to be monitored during medication and avoid taking it with anticoagulant drugs. Absolutely prohibited for pregnant women.

3. Red gold knot-removing tablets

Yi medicine preparations have a better effect on fibroids less than 3 cm, and can relieve the symptoms of lower abdominal distension. It needs to be taken continuously for more than 3 menstrual cycles. A temporary increase in menstrual flow may occur after taking the medicine.

4. Mifepristone tablets

It reduces the size of uterine fibroids through the action of antiprogestins and is often used as adjuvant treatment before surgery. It needs to be used strictly under the supervision of a doctor as it may cause low estrogen symptoms such as hot flashes and osteoporosis.

5. Lupron injection

GnRH agonists can temporarily amenorrhea and shrink fibroids and are injected subcutaneously every 28 days. Long-term use requires reverse addition therapy to prevent side effects such as bone loss.

Patients with uterine fibroids should maintain a balanced diet, limit the intake of red meat and high-fat foods, and engage in regular aerobic exercise. Review ultrasound every 3-6 months to monitor changes in fibroids. If abnormal bleeding, symptoms of frequent urination, or rapid growth of fibroids occur, surgical treatment needs to be considered promptly. Avoid taking estrogen-containing health products by yourself. All drug treatments must be carried out under the guidance of a gynecologist.