The efficacy and function of garlic. The benefits of eating garlic.

　　Powerful sterilization

　　The sulfur-containing compounds in garlic have extremely strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It is the strongest antibacterial effect among natural plants discovered so far.

　　prevention and treatment of tumors and cancer

　　Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. Experiments have found that the people with the lowest incidence of cancer are those with the highest selenium content in their blood. The National Cancer Organization of the United States believes that among the plants with the most anti-cancer potential in the world, garlic ranks first.

　　Detoxify, cleanse intestines and prevent gastrointestinal disease disease

　　Garlic can effectively inhibit and kill bacteria and viruses such as Helicobacter pylori that cause gastrointestinal diseases, remove toxic substances from the gastrointestinal tract, stimulate gastrointestinal mucosa, promote appetite, and accelerate digestion.

　　Lower blood sugar and prevent diabetes

　　Garlic can promote the secretion of insulin and increase the response of tissue cells to Grape The absorption of sugar improves the body's glucose tolerance, quickly reduces blood sugar levels in the body, and kills various germs that cause diabetes due to infection, thereby effectively preventing and treating diabetes.

　　Prevent and treat cardiovascular and cerebrovascular diseases

　　Garlic can prevent fat deposition in the heart and brain blood vessels, induce fat metabolism within tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase arteriole dilation, promote vasodilation, regulate blood pressure, increase blood vessel permeability, thereby inhibiting the formation of thrombus and preventing arteriosclerosis.

　　Protect liver function

　　The trace element selenium in garlic can protect the liver by participating in the aerobic metabolism of the blood, removing toxins and reducing the detoxification burden on the liver.

　　high energy

　　Garlic can effectively replenish the substances needed by the kidneys, improve symptoms of general weakness caused by insufficient kidney qi, and promote sperm The production of sperm greatly increases the number of sperm.

　　prevention cold

　　Garlic contains a kind of capsaicin called "propylene sulfide", which has a good killing effect on pathogenic bacteria and parasites. It can prevent colds and relieve symptoms of colds. fever、cough , sore throat and nasal congestion and other cold symptoms.