Women's irregular menstruation, tea therapy can help you cure it

　　First of all, the editor recommends 3 commonly used tea therapies

　　Recipe 1

　　Ingredients: 1~2g green tea, 5~10g rose, 20g honey.

　　Method: Decoct the 3 ingredients together in water and then take it, 1 dose per day.

　　Efficacy: Soothe the liver, clear away heat, regulate qi and relieve pain.

　　Indications: used for treatment Irregular menstruation , premenstrual stomach ache wait.

　　Recipe 2

　　Ingredients: 6 grams of tea, 3 grams of Chuanxiong.

　　Method: Decoct the two ingredients together in water and take it, 1 dose per day.

　　Efficacy: clearing away heat, activating blood circulation, promoting qi and relieving pain.

　　Indications: Used to treat irregular menstruation, etc.

　　Recipe three

　　Ingredients: 1g green tea, 5g motherwort, 25g honey.

　　Method: Decoct the 3 ingredients together in water and take 1 dose a day, drink it in divided doses after meals.

　　Efficacy: clearing away heat, activating blood circulation and relieving pain.

　　Indications: Used for irregular menstruation, premenstrual abdominal pain, etc.

　　Next, the editor recommends 6 wine therapies that are specially designed to treat irregular menstruation:

　　1. Cyperus cyperus and rice wine drink

　　Ingredients: 20 grams of Cyperus rotundus, 10 grams of Angelica sinensis, 500 ml of rice wine.

　　Method: Wash Cyperus rotunda and Angelica sinensis, dry them, soak them in rice wine for 3 days and then drink them.

　　Usage: 2 times a day, 30 ml each time. If it feels bitter, add sugar to taste.

　　Function: soothes the liver, regulates qi, nourishes blood, activates blood circulation, and regulates menstruation.

　　Indications: Used for irregular menstruation due to qi stagnation and blood stasis.

　　2. Hawthorn yellow wine drink

　　Ingredients: 30 grams each of bergamot, Amomum villosum and hawthorn, 500 ml rice wine

　　Method: Wash and dry the bergamot, Amomum villosum and hawthorn, add them to rice wine and soak them for 3 days before drinking.

　　Usage: 2 times a day, 30ml each time.

　　Function: soothes the liver, regulates qi, activates blood circulation and regulates menstruation.

　　Indications: used for irregular menstruation caused by qi stagnation.

　　3. Green peel yellow wine drink

　　Ingredients: 15 grams each of green bark and fennel, 500 ml of rice wine

　　Method: Wash and dry the green bark and fennel, add them to rice wine and soak them for 3 days before drinking.

　　Usage: 2 times a day, 30ml each time.

　　Function: soothes the liver, regulates qi, and regulates menstruation.

　　Indications: used for irregular menstruation caused by qi stagnation.

　　4. Wolfberry white wine drink

　　Ingredients: 40 grams of wolfberry, 20 grams of Eucommia ulmoides, 400 ml of white wine.

　　Method: Wash the wolfberry and Eucommia ulmoides, dry them, soak them in white wine for a week and then drink them.

　　Usage: 1 to 2 times a day, 10 to 30 ml each time.

　　Function: Tonify the kidneys and regulate menstruation.

　　Indications: used for Kidney deficiency Irregular menstruation

　　5. Rose drink

　　Ingredients: 700 grams of roses, 400 grams of rock sugar, 3000 ml of rice wine.

　　Method: Put roses, rock sugar and rice wine into a porcelain jar, seal and store for 1 month before drinking.

　　Usage: 1 to 2 times a day, 50 to 150 ml each time.

　　Function: promotes qi and blood.

　　Indications: Used for irregular menstruation due to liver stagnation and qi stagnation.

　　6. Angelica sweet wine drink

　　Ingredients: 30 grams of Angelica sinensis, 20 grams of Codonopsis pilosula, 500 ml of sweet wine.

　　Method: Put angelica root, Codonopsis pilosula and sweet wine into a sealable cup, seal and soak for more than a week before drinking.

　　Usage: After menstruation, drink 2 times a day, 30 to 60 ml of sweet wine each time, for 6 to 7 days.

　　Function: Nourishing Qi and nourishing blood.

　　Indications: Used for irregular menstruation due to Qi and blood deficiency.