Eating kelp and seaweed can enhance sexual desire

　　Seaweed is rich in iodine and other nutrients, which can ensure the normal function of the thyroid gland. Many studies have shown that in patients with hypothyroidism, the metabolism of male hormones will be affected, resulting in symptoms of low sexual desire and hyposexual function. This affects both men and women, and seaweed can make up for the deficiency. 》》Wonderful recommendations: Women’s kidney protection in winter10a key point

　　In addition, seaweed foods are also rich in zinc. Generally speaking, male Zinc deficiency can cause sperm Decreased quantity and quality of sperm, accompanied by decreased sexual and reproductive functions; zinc deficiency in women may lead to symptoms such as decreased vaginal secretions during sexual intercourse. Therefore, seaweed food is a good medicine for people who are deficient in zinc and cannot enjoy "sexual happiness".

　　Among seaweed foods, kelp has the effect of soothing the liver and regulating qi. Traditional Chinese medicine believes that the liver and sexual function are closely related. On the one hand, the liver governs emotions. Only when emotions are clear and the qi flow is smooth, can people normally produce sexual desire and complete sexual activities. On the other hand, the liver governs blood. Only when liver blood is sufficient can the penis be fully supplied to maintain its erection and firmness. In terms of ingredients, kelp contains some polysaccharides and alcohols, which have anticoagulant effects, are good for vascular endothelial cells, and can prevent atherosclerosis, thereby reducing the occurrence of erectile dysfunction.

　　In addition, I would like to recommend two simple ways to eat seaweed food: seaweed and egg Make soup together and add some shrimps or vegetables. Eating it this way has the effect of aphrodisiac; kelp can be steamed in a steamer, so it tastes good and is full of nutrients.