Petal A common cause of sexual disharmony between couples is that the man ejaculation Too fast, so the longer the man holds on, the greater the chance that the woman will reach orgasm. This only refers to the time when the penis is inserted into the vagina and finally ejaculated. How long does it usually take? Investigations have shown that it is usually within 30 minutes. If the man's time is too short, the woman's sexual desire will not be satisfied, and even sexual frigidity will occur over time. So how to extend the time of sexual intercourse? Here are the following methods:
1. Distraction method.
The key to the problem is actually reducing the sensitivity of the glans. The glans is male the first erogenous zone. The final ejaculation occurs because the glans is strongly stimulated. If you can reduce the sensitivity of the glans, ejaculation will be delayed. When you are very involved in making love, your thoughts will be focused on the glans. Men even have their entire bodies enter female feeling. At this time, if you think about other things, you will temporarily relieve the urge to ejaculate.
2. Adjust the twitching speed.
When there is a sense of urgency for ejaculation, the man can slow down the twitching speed and reduce the amplitude of the movement. He can also pause the twitching or pull out the penis, and then resume twitching after the urgency subsides. Repeating such actions can significantly extend the time of sexual intercourse.
3. Enhance physical fitness.
Generally, people with better physiques take longer to have sex. So basically we need to exercise body and pay attention to nutrition. Some people say that eating something like three whips is very effective, maybe it is a little bit useful. But the actual psychological effect is greater than the physical effect, and the improvement of overall physical fitness is fundamental.
4. Experience cooperation.
Making love is indeed an art. And it’s the art of two people. Just like pairs skating, it's all about coordination. Practice has proved that if women are good at guiding men, men can appropriately extend the time of sexual intercourse, and women can obtain sufficient sexual satisfaction. Therefore, for those men who have illegal sex, those who always Premature ejaculation No physiology disease It might be a good idea for a man to seek guidance from an experienced woman.
5. Stretch the scrotum and testicles.
Since the scrotum and testicles contract and lift up during sexual excitement, pulling the scrotum and testicles downward during sexual intercourse can reduce sexual tension and delay the arrival of orgasm.
